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Bootcamp Studio in Belleville, NJ

Movement Monday

We get the body moving with HIIT style circuits.

tempo thursday

6 exercises. Lots of low tempo strength training mixed with a little bit of high tempo cardio training.

Terrible tuesday

Self-paced 8 exercise circuit ends when you're done.



Some boxing, some kickboxing, some Muay Thai, but LOTS of cardio and stress relief.

wildcard wednesday

Could be anything! It will be tough but FUN.

Strength Saturday

Heavy barbell work and higher degree of difficulty. 3 exercises MAX.

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The hardest step is always the first step. It's time to act!

Try one week for $20